You just received some stunning news, and your world has been turned inside out and upside down. What will you do, and how can you turn things around after a tragedy or a deep heartache and keep going? Your first thought is, “I don’t know how I’m ever going to get through this.” Even though your world has stopped, everyone else’s world keeps going on as usual. How will you get through this tragedy? What will your life look like afterward?
Archive for the ‘Resilience’ Category
Tough times require extraordinary measures. Sometimes you’re not at your strongest – because something has knocked the wind out of you. An event, circumstance, or condition leaves you reeling, and you try desperately to regain your balance and steady yourself again. During tough times (such as grief), a particular three-legged stool is crucial. The building blocks that form the foundation of this stool are vital to your ability to cope with tough times. (more…)