When you’re devastated by loss, what good is a journal?
The truth is that no one is ever ready to face the grief of loss. When we lose someone or something important to us, it’s typically shocking, surprising, and sudden. Even when we know in advance that loss will come, we’re seldom prepared for the toll it will take on us, how it isolates and freezes us, how it changes everything.
Too few of us are able or willing to access reliable, practical support in the form of a grief group, or even from family and friends. It’s not that they don’t care; it’s that they aren’t walking in our shoes.
This journal is a grief recovery tool created by one who has been where you are now. Writing about your loss is one of the most important things you can do. It’s key to tapping into your grief, working through it, and releasing what is buried deep inside. By working through it you cut through the unspeakable pain—and get to the heart of what really matters.
Here you will discover:
- How to sort out what’s on the inside, so you can bring it to the outside and release it
- Insights about grief to remind you that someone knows what you’re facing
- Remapping — a simple, down-to-earth recovery process
- Reassurance to ‘keep on keeping on’
The STUNNED by Grief Journal contains daily support for 6 months, including thoughts from great minds, reflections and suggestions from the author, quotes, verses, and plenty of room to write. You can pick it up anytime, follow it daily, take a break, dip in as needed, or whatever makes the most sense for you.
Take a look inside to see how the daily journal is structured and how it can guide you through grief to a full and reconnected life.
STUNNED by Grief Journal is an interactive recovery tool written to stand alone or to complement the book, STUNNED by Grief: Remapping your life when loss changes everything, which contains more in-depth information and other tips, tools, and strategies.
BennettKnepp Publishing – Lake Forest, CA
SELF HELP / DEATH, GRIEF, BEREAVEMENT