Tips to Reduce Holiday Stress When You’re Grieving

evergreen trees covered in snow, stars, magical winter sceneI was invited to write a guest post for Fairhaven Memorial’s Grief Blog.  The title of the article is “Reduce Stress by Focusing on Realistic Expectations.”  The holiday season is stressful for most of us, yet when you’re grieving, even more anxiety comes to the surface.

I hope you’ll click on the link below and read the entire article.  Perhaps you also know someone else who would benefit by seeing the article — and you’ll consider sharing it with them.

Wishing you a peaceful and blessed holiday.

Here’s the link to the article:  Reduce Stress by Focusing on Realistic Expectations

Photo courtesy of bing.com

About Judy

"Out of your deepest pain comes your greatest gift." Judy writes about grief and loss in a realistic, practical way - to help, inspire, encourage, and educate any who face loss in their lives. A fellow-traveler's approach to grief ...

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