You know how it is when something makes such an impression on you, or affects you deeply, and you just can’t get it out of your mind. My husband and I went to see American Sniper a couple of weeks ago and I can’t stop thinking about what I saw. Even more, I can’t forget what I felt as I watched Chris Kyle’s story unfold on the screen. (more…)
Posts Tagged ‘courage’
The longer I live, the more I understand that attitude is the single most important driving force in any of our lives. Whether the question relates to your professional life, your personal life, your relationships, your spiritual journey, or anything else you can think of—your attitude influences (and drives) your success or failure, your happiness or dissatisfaction, and the ease or struggle of your journey.
Let’s be honest. Grief is hard. It may be one of the most difficult things you’ve faced in life. And struggle can surely get you down, if you allow it.
Grief is a vulnerable time — and it’s easy to be swayed by guilt. We think we should be stronger than we feel and more self-sufficient than we are. When we don’t live up to our own expectations, let alone anyone else’s, we feel guilty and incapable. Before we realize what’s happening, we can fall into a negative downward spiral when we’re under such pressure.
Treat yourself gently when you’re facing grief! The grieving process may be the hardest thing you have ever done. And when you’re tempted to be too hard on yourself, remember what you’re going through.
No one should try to face grief alone.