Tough times require extraordinary measures. Sometimes you’re not at your strongest – because something has knocked the wind out of you. An event, circumstance, or condition leaves you reeling, and you try desperately to regain your balance and steady yourself again. During tough times (such as grief), a particular three-legged stool is crucial. The building blocks that form the foundation of this stool are vital to your ability to cope with tough times. (more…)
Posts Tagged ‘gratitude’
If you’re mourning the loss of your mom, or if your mom is fighting a devastating illness, or if personal heartbreak clouds your celebration of this special day, can you still experience joy wherever you are? I have a few suggestions for you to consider. I know this subject can be very difficult, and my intention is to open your mind to a few things you may not have considered. I’m also going to share a personal confession with you, so please keep reading.
I’m so blessed that my mom is still here, but I know this Mother’s Day brings different thoughts and feelings for those whose moms have died. If your mom is no longer here, I hope you’ll take this time to focus on precious memories of her and joyful times you shared, even though you miss her terribly. Remember the blessing of who your mom was (and is)—that you can hold close forever! If she’s still here, then let her know just how precious she is to you.
Perhaps some of you didn’t have the kind of relationship with your mom that you longed for.
A friend shared something with me that changed his life. Last year he started a gratitude journal. All year long, he’s written something in his journal each day. Even on the worst of days, he’s been able to find things to be grateful for.
Before going to sleep at night, he thinks about his day and records his gratitude in his book. Each time he writes, he starts out by saying that he’s glad to be alive! He almost died. That experience changes the way you think. Some days my friend also begins his day by writing in his gratitude journal.