Holidays conjure up a myriad of memories and emotions for each of us, but when you’re going through a painful time of grief and loss, the holidays can be especially challenging. In a guest blog I wrote for Fairhaven Memorial, I share a few simple, practical tips to help you find peace and experience moments of joy in the midst of your sadness.
The entire article can be found through the link below. I hope you’ll take a few moments to read and consider these suggestions to ease your stress and help you to experience the best from the holidays this year. Feel free to share the post with anyone who may benefit.
Here’s the link to the article: Simplify
© 2014 Judy Brizendine
Photo Credit: Photo courtesy of office.microsoft.com