Posts Tagged ‘tips for dealing with holidays’

Simplify — Holiday Tips to Help Grievers

Friday, December 12th, 2014

thXQSE07I7Holidays conjure up a myriad of memories and emotions for each of us, but when you’re going through a painful time of grief and loss, the holidays can be especially challenging.  In a guest blog I wrote for Fairhaven Memorial, I share a few simple, practical tips to help you find peace and experience moments of joy in the midst of your sadness.

The entire article can be found through the link below.  I hope you’ll take a few moments to read and consider these suggestions to ease your stress and help you to experience the best from the holidays this year.  Feel free to share the post with anyone who may benefit.

Here’s the link to the article:  Simplify

© 2014 Judy Brizendine

Photo Credit:  Photo courtesy of


Tips to Reduce Holiday Stress When You’re Grieving

Friday, December 20th, 2013

evergreen trees covered in snow, stars, magical winter sceneI was invited to write a guest post for Fairhaven Memorial’s Grief Blog.  The title of the article is “Reduce Stress by Focusing on Realistic Expectations.”  The holiday season is stressful for most of us, yet when you’re grieving, even more anxiety comes to the surface.

I hope you’ll click on the link below and read the entire article.  Perhaps you also know someone else who would benefit by seeing the article — and you’ll consider sharing it with them.

Wishing you a peaceful and blessed holiday.

Here’s the link to the article:  Reduce Stress by Focusing on Realistic Expectations

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