Stunned by Grief journal cover image STUNNED By Grief Journal
Judy Brizendine

STUNNED By Grief Journal is an interactive recovery tool specially tailored in content and design to meet the unique needs and constraints of someone who is grieving.

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October 2011 | Nonfiction

Self-Help | Inspirational
Trade Paper (softcover, lay-flat)
224 pages, 7 x 10
ISBN: 9780983168805



“Write! Just get started. You will be amazed at what is running through your mind when you see it in writing. Sometimes you will say to yourself, ‘What am I thinking?’ — and other times you will find yourself answering your own questions. If you can only begin with a few words or a few sentences … as time goes on, you will find yourself unable to stop.“The STUNNED By Grief Journal Judy has constructed will guide you along this journey, asking the right questions and challenging you with relevant thoughts and insights from her personal experience … from beginning to new beginning. Now get going!”
—Billy E. Mauldin, Jr., President and Chief Executive Officer, Motor Racing Outreach


Grief is too difficult to face alone.

This journal, written by someone who has been there, contains daily support for 6 months. Brief, targeted thoughts and questions, reflections from the author, and short exercises help you understand what is happening and spur you to write about your feelings — a key way of tapping into grief, working through it, and releasing it. Find reassurance that you’re not alone, and discover how the STUNNED By Grief Journal can guide you through the ‘remapping’ process to a full and reconnected life. The journey may surprise you —along with what you’ll learn about yourself.

About the Author:

Judy Brizendine, author of STUNNED By Grief: Remapping your life when loss changes everything and the STUNNED By Grief Journal, is committed to focusing attention on grief and changing the way people view one of the toughest experiences each of us will meet.

For more about Judy, please visit the Author page and the Media Room of