Is is possible to take a break from grief? Stick with me for a moment and let me explain. Please! I think it’s not only possible at times, but necessary, to take a break from grief.
I will say, without a doubt, that grief is one of the most difficult experiences any of us will face in life. The idea of taking a break from grief does not in any way minimize or make light of its intense pain, effects, or significance. I recognize the deep and complex impact of grief that follows loss. In fact, its fierce and powerful characteristics are exactly why we need to take a break from grief.
