Posts Tagged ‘talking about loss’

Grievers Don’t Need to Be ‘Fixed,’ but They Need to Be Heard

Wednesday, August 3rd, 2011

Photo of peaceful fountainGrievers need someone to listen, and once is not enough. Talking about your loved one or your loss is difficult for some, but talking heals! Yes, talking hurts–but it does heal. Talking about your pain is a way of moving your feelings from the inside to the outside, so you can begin to face your feelings, release them, and start to heal.

One of the kindest, most compassionate things anyone can do is to allow (or better yet, encourage!) a grieving person to talk about his or her loss.

What have you experienced? Have you tried to talk? Has anyone listened?

© 2011 Judy Brizendine